Services
We offer face-to-face and virtual sessions
face to face and virtual
1. Individual Therapy
Individual
Couple
Family counseling
fACE TO FACE AND VIRTUAL
2. Individuals and Groups
Pre-marital counselling
Therapy for Adolescents
Trauma debriefings (individuals and groups)
Change Management (Individuals going through Life transitions)
Bereavement counselling
Stress Management
Parental Guidance
FACE TO FACE SESSIONS
3. Training
Wellness
Fatigue Management, Resilience Building, Burnt Out, Mental Health, and Stress
Management
Workshops
Well-being Workshop and talks on various psycho- social topics
Sleep Therapy
Sleep Assessments
Better Sleep Solutions Programme
Wellness Days (Sleep Screenings)
